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Key features of a protein diet. Who is the protein diet? Indications and contraindications to protein diets. Pros and Cons of Protein Diets
10 July 2022
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How to lose 3kg in one week? In order to lose weight, it is not necessary to be exhausted from hunger. Proven ways to lose weight comfortably without compromising your health. Diet recipes, set of exercises to achieve your goals.
30 June 2022
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By choosing the best exercises to burn fat, you can lose weight and get a slim figure. Allow for increased loads in the gym and at home.
29 June 2022
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A ketogenic diet allows you to lighten your body and lose excess weight without feeling hungry. Low-carb menus burn fat, not muscle, by developing healthy habits.
28 June 2022
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Using these completely invisible tips described in the article every day can help you lose weight without sweating in the gym or stomach cramps and hunger due to strict dieting.
24 November 2021
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Apple diet: understand the benefits of fruits, the right way to choose fruits, the rules for weight loss, pros and cons. Use this product to explore different weight loss plans.
23 November 2021
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This article describes effective exercises that can help you remove the abdomen and sides at home. They will add proper nutrition tips, which will help you quickly remove excess fat and keep your figure in order.
23 November 2021
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Observe the basic principles, advantages and disadvantages, stages of the Dukan diet. General food rules and sample menus of the week.
23 November 2021
